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Please watch the following video it provides All details on skin care in Acne and Acne prone people.
Skin is covered with very small holes, called follicles Skin is covered with very small holes, called follicles
Acne can feel so distressing that you just want to hide your face from the world.
a. Patient is advised to clean with gentle cleanser and avoid abrasives and scrubbing.
Antibacterial or antiseptic wash has no proven benefit in the treatment of acne.
although the evidence is not very strong.
b. Try not to scratch or pick the spots.
c. Avoid excessively humid conditions such as a sauna, working in an unventilated kitchen or tropical vacations.
d. If you smoke, stop.
Nicotine increases sebum retention and increased scale within the follicles, forming blackheads and whiteheads (comedones).
e. Patient should avoid comedogenic cosmetic, facial products and squeezing pimples.
f. It is advisable to take a low sugar , low protein, low dairy and high fibre d iet.
Although the evidence is not very strong.
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